Posts tagged “task-management”

3 articles with this tag

Productivity

Energy Matching: How to Pick Tasks Based on How You Actually Feel

Some hours you could write a novel; some hours brushing your teeth is a project. Energy matching plans around that reality instead of denying it.

Jan 10, 20268 min read
A dopamine menu showing tasks sorted by energy level: rest, low, medium, and high
ADHD Focus

How to Build a Dopamine Menu for Your ADHD Brain

A dopamine menu sorts tasks by what they cost you, not how urgent they look. Build one in ten minutes and stop staring at an unpickable list.

Dec 18, 20257 min read
Productivity

Why Your To-Do List Isn't Working (What To Try Instead)

Research suggests 41% of to-do list items never get done. The fix is not more discipline. It's sorting tasks by energy cost instead of importance.

Dec 16, 20257 min read